Embracing an Attitude of Gratitude

Embracing an Attitude of Gratitude

Gratitude. It’s not just for when you get a raise or a nod of appreciation from your boss or client. It’s an everyday state of being. But, it’s not always easy. There are some myths around gratitude that make it seem more like it’s a state of being happy all the time...
Making Gratitude A Daily Practice

Making Gratitude A Daily Practice

It’s time for a gratitude challenge! Discover how making gratitude a daily practice helps you to eliminate low levels of energy and emotions. Just 5 minutes of gratitude can lift your energy into joy and shift your attitude towards positive thoughts. If you...

Daily Energy Shift: Perspective

Perspective is how you see things. What was the first thing you thought this morning? Was it: “ugh, I have so much to do today…” or was it: “Let’s get this party started!” Which would you choose to approach the...

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