Fear Has a Name

It’s called different things. Yours could be… Fear of heights Fear of spiders Fear of flying All of these are external. Two of them involve being high up and unable to control what happens to our physical bodies. For instance, what would happen if we fell from a...

Find Out How A Chat With God Reduces Stress

How often do you find yourself having a chat with God? Do you talk to Him everyday? Every other day? Once a year? Prayer can reduce stress in your life. Prayer is important in a healthcare context simply because it is used so widely. “Surveys indicate that nearly 90%...

How to Get Out of Your Own Way to Love

Have you felt a connection with someone only to get stuck in the trap of wondering whether it was going to work out or not? Getting trapped in that head space can leave you spinning around in circles, wondering whether this is “the” relationship or just another way to...

How to Love Yourself

How do you love yourself? Really think about it. Have you loved yourself in the past few days? Why not? It means different things to different people to love yourself. What does it mean for you? If you’re totally stumped, I have a few ideas that you can use to start...

What’s Stealing Your Peace and Joy

A tough question to ask. It’s the one you’re avoiding, but you need to ask it anyway. Whatever’s stealing your peace and joy is the same thing that keeps you up at night. If you’re stalled right now and not sure what direction to go in, it’s okay. Tell yourself that....

Sit In The Presence of God with Meditation

Have you ever sat in the presence of God? Or, do you pray to Him most of the time? Telling Him everything you need, want and desire? It’s fine to need things and want things, but when you’re praying, praying, praying and constantly talking TO God and not with God...

Goal Setting Tips to Achieve Success

You want to have success, right? Everyone does. Goal setting tips will help you achieve the success you want. People realize success in different ways and want different things. Depending on their situation, their definition of success changes. Some people want money,...

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