Fear Has a Name

It’s called different things. Yours could be… Fear of heights Fear of spiders Fear of flying All of these are external. Two of them involve being high up and unable to control what happens to our physical bodies. For instance, what would happen if we fell from a...

Daily Energy Shift: Acknowledge Fear

Fear, I acknowledge your concern for my __________ (enter what fear is complaining about here, example: safety). I believe I’ll/we’ll be ____________ (enter end result here, example: okay). I release you from my body...

How to Ditch Fear and Have Faith

Living in fear is never the way to live. Sure, it’s a natural response to situations. Where it blocks you is when you choose to live in fear in all situations to where you are constantly coming from a place of fear instead of a place of power. It’s like burying your...

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